Our Early Years Food Basics program is made up of three separate workshops:

• Baby Food Basics: includes when and how to introduce solids to your baby, how to prepare and store homemade baby foods
• Toddler Food Basics: learn how to plan meals and snacks for your toddler, the importance of modeling, and tips for a “picky eater”
• Preschool Food Basics: covers how to choose foods for your preschooler with confidence, and get ideas for planning & packing a school lunch